Tobacco/Nicotine

Effects

• Smoking any drug gets it to the brain quickly. When a smoker inhales, the nicotine reaches the brain in around 8 seconds. Regular smokers say it helps them relax and feel less hungry.

Risks

• Nicotine speeds up the heart rate and increases blood pressure.
• First time smokers often feel sick and dizzy.
• Smokers are more likely to get coughs and chest infections.

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